Its a fact that many people often learn bad behaviors and develop bad beliefs systems during their lifetime as a result of their different experiences in their daily life. In our particular circumstance, these behaviors and beliefs involve the social interaction of many men with women, affecting their self-esteem. Most of these beliefs and behaviors are unconsciously learned by us and work against our goals. In the case of having to meet a woman it is very usual that men have these kind of beliefs: I get too nervous to talk to women I'm too old, ugly, or fat, no girl would want me I'm afraid of rejection I think its not hard to conclude that the above beliefs or behaviors hinder men from getting what they want with women. In order to have success in their love life men must change how they behave and think by acquiring a more positive mind set. I think the most important factor in order of being able to break through that barrier of wrong beliefs and readjust your behavior is to learn and convince yourself that meeting women can be fun and easy. This means you have to unlearn what you had learned before. It is important to know that behaviors are just learned responses to certain stimuli. If you're afraid to meet beautiful women, this means that once in your life you learned to associate fear with talking to a beautiful woman. If you really want to change, you have to go out into the field and apply the new behaviors you want to imprint within you. To do this, you must enter into situations where the old feelings and behaviors spring up. Always remember that change is a step process. You must first figure out what situation evokes what negative behavior or feeling, then expose yourself to varying degrees of that situation until you feel completely comfortable with it. Then, advance to the next level until it has been mastered and, finally, to the situation that would normally evoke the most powerful negative response. Once you have changed you wrong beliefs you will be able to meet any woman you want. |